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	<title>Omega-3-Diet and fish oil</title>
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	<description>Omega-3-acids and fish oil diet virtues</description>
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		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=5</link>
		<comments>http://www.omega-3-diet.com/?p=5#comments</comments>
		<pubDate>Tue, 17 Feb 2009 21:34:16 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=5</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--><br />
Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</p>
<p>This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</p>
<p>The Omega-3 Diet is completely different. But</p>
<p>What is the Omega 3 Diet?</p>
<p>The Omega 3 Diet is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids, or what is popular known &#8220;fish oil&#8221;. Some countries as Japan has a culture oriented to this type of nutrition. In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less Coronary Heart Disease Mortality.</p>
<p>Japanese diet is very rich in fish oil. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</p>
<p>More…soon.<br />
<!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omega-3-diet.com/?feed=rss2&#038;p=5</wfw:commentRss>
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		</item>
		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=16</link>
		<comments>http://www.omega-3-diet.com/?p=16#comments</comments>
		<pubDate>Sat, 25 Oct 2008 20:03:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=16</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <strong><em>Omega-3 Diet</em></strong> is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the <strong>Omega 3 Diet</strong>?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <em>Omega 3 Diet</em> is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids, or what is popular known &#8220;<strong>fish oil</strong>&#8220;. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in <strong>fish oil</strong>. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
<p>&lt;h3&gt;Omega-3</p>
<p>fish oil &lt;/h3&gt;<!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omega-3-diet.com/?feed=rss2&#038;p=16</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=15</link>
		<comments>http://www.omega-3-diet.com/?p=15#comments</comments>
		<pubDate>Sat, 25 Oct 2008 20:02:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=15</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <strong><em>Omega-3 Diet</em></strong> is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the <strong>Omega 3 Diet</strong>?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <em>Omega 3 Diet</em> is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids, or what is popular known &#8220;<strong>fish oil</strong>&#8220;. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in <strong>fish oil</strong>. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
<p>&lt;h3&gt;Omega-3</p>
<p>fish oil &lt;/h3&gt;<!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omega-3-diet.com/?feed=rss2&#038;p=15</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=14</link>
		<comments>http://www.omega-3-diet.com/?p=14#comments</comments>
		<pubDate>Thu, 23 Oct 2008 06:29:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=14</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <strong><em>Omega-3 Diet</em></strong> is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the <strong>Omega 3 Diet</strong>?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <em>Omega 3 Diet</em> is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids, or what is popular known &#8220;<strong>fish oil</strong>&#8220;. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in <strong>fish oil</strong>. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
<p><!--adsense--></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omega-3-diet.com/?feed=rss2&#038;p=14</wfw:commentRss>
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		</item>
		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=12</link>
		<comments>http://www.omega-3-diet.com/?p=12#comments</comments>
		<pubDate>Thu, 23 Oct 2008 06:20:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=12</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <strong><em>Omega-3 Diet</em></strong> is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the <strong>Omega 3 Diet</strong>?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The <em>Omega 3 Diet</em> is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in fish. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
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]]></content:encoded>
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		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=11</link>
		<comments>http://www.omega-3-diet.com/?p=11#comments</comments>
		<pubDate>Fri, 10 Oct 2008 08:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=11</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
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<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega-3 Diet is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the Omega 3 Diet?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega 3 Diet is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in fish. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
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		</item>
		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=10</link>
		<comments>http://www.omega-3-diet.com/?p=10#comments</comments>
		<pubDate>Sat, 09 Aug 2008 12:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=10</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
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<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega-3 Diet is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the Omega 3 Diet?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega 3 Diet is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in fish. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
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		<item>
		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=9</link>
		<comments>http://www.omega-3-diet.com/?p=9#comments</comments>
		<pubDate>Sat, 09 Aug 2008 12:09:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=9</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Sardines, with a high content of Omega-3 fatty acids." /></p>
<p><!--adsense--></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega-3 Diet is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the Omega 3 Diet?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega 3 Diet is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in fish. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
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		<title>About</title>
		<link>http://www.omega-3-diet.com/?p=13</link>
		<comments>http://www.omega-3-diet.com/?p=13#comments</comments>
		<pubDate>Sat, 09 Aug 2008 11:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This is about Omega-3 fatty acids]]></description>
			<content:encoded><![CDATA[<p>This is about Omega-3 fatty acids</p>
]]></content:encoded>
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		<title>Welcome to the Omega-3-Diet</title>
		<link>http://www.omega-3-diet.com/?p=8</link>
		<comments>http://www.omega-3-diet.com/?p=8#comments</comments>
		<pubDate>Sat, 09 Aug 2008 11:55:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.omega-3-diet.com/?p=8</guid>
		<description><![CDATA[Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food. This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.mediterraneandiet.com/Images/sardines.jpg" alt="Paella, One of the most significant recipes of Mediterranean Diet." /></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">Any expression containing the word “diet” has, for many people, a negative connotation. It is heavily related with “weighting loss” and suggests a temporary scenery: Just the required to reduce a certain weight. It is also a synonym of sacrifice and suffering, as well as the ban of consuming very delicious types of food.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">This sort of “classic” diets make people feel sad, miserable and very frequently leads to depression.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega-3 Diet is completely different. But </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">What is the Omega 3 Diet?</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #666666; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ES;">The Omega 3 Diet is a permanent a varied diet in which there is a high percentage of foods containing omega 3 fatty acids. Some countries as Japan has a culture oriented to this type of nutrition.<span style="mso-spacerun: yes;">  </span>In the Seven Countries Study, conducted by Dr. Ancel Keys, Japan was the country with less </span><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Coronary Heart Disease Mortality. </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">Japanese diet is very rich in fish. Very rich in omega 3 fatty acid but not well balanced. Some others components have two be added.</span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;"> </span></p>
<p class="MsoNormal" style="background: white; margin: 0cm 0cm 10pt; line-height: 15.05pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 12pt; color: #000000; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">More…soon. </span></p>
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